Susanna Reid quit exercise because it made her too hungry.
The 48-year-old broadcaster has shed lost 21lbs since giving up alcohol and adopting a healthy new regime in September, but she ditched exercise due to feeling too hungry after workouts.
On today’s (11.12.18) ‘Good Morning Britain’, Susanna’s co-host Piers Morgan gave her a healthy food hamper for her birthday, and said: "The worst thing about being alcohol-free, you’re basically awake all the time, you obviously don’t sleep.
"You don’t do anything; you just exercise and eat kale."
But Susanna quickly corrected him, saying: "Actually I don’t do any exercise at all.
"I stopped going to the gym, I found it made me too hungry."
The former ‘Save Money: Good Food’ host also announced that she is content with her current weight and is not keen to shed anymore pounds.
She said: "I’ve levelled out, I lost a stone-and-a-half and that’s enough, and I don’t go to the gym."
The TV presenter previously stated she feels a lot better now that she has lost weight, and no longer has to deal with heavy hangovers.
She said: "And as you get older it takes that little bit longer to get over a night out if you’ve had some drinks. I feel better."
However, the brunette beauty admitted that cutting out booze from her "big nights out" has definitely been a change, saying she used to love alcohol-fuelled evenings of champagne or prosecco.
She previously added: "There is definitely a bit of a loss, because in our culture big nights out are so centred around alcohol. And I used to love a big night out."