Tuesday, November 5, 2024

Simon and Garfunkel in emotional reunion as pair put troublesome past behind them

Art Garfunkel had an emotional reunion with Paul Simon recently. The pair shot to fame as the duo Simon...

Latest Posts

Peter Hook and New Order pay tribute to Quincy Jones

Peter Hook and New Order have paid tribute to former collaborator Quincy Jones for "making us big in America".

Liam Gallagher ‘blown away’ by music Noel Gallagher has written for possible new Oasis record

Liam Gallagher has been "blown away" by music his brother Noel Gallagher has written for a possible new Oasis album.

Nelly reveals he and Ashanti have been ‘in talks’ for a Las Vegas residency

Nelly and Ashanti have been "in talks" for a Las Vegas residency. The 50-year-old rapper has been married to...

‘Let’s celebrate his life’ The Weeknd pays tribute to ‘idol’ Quincy Jones

The Weeknd has reminded his fans how important his "idol", the late Quincy Jones, was to the "fabric" of his music.

Kate Ferdinand’s exercise obsession

Kate Ferdinand used to be "addicted" to exercise.
The former ‘Only Way is Essex’ star – who is married to Rio Ferdinand – has always "felt better" after leaving the gym but reached a point where she "had" to go every day and has only recently learned that it’s fine to skip a workout now and again.
She said: "I started going swimming with my mum before school and just really loved it.
"I did feel better when I left the gym but I was addicted when I was younger, I had to go every single day. I thought, ‘If I don’t go, I’m not going to feel good.’
"It became an obsessive thing, whereas now – only in the last six months – I’ve realised I can not go to the gym and still feel OK."
But the 27-year-old star admitted the structure of fitting in exercise helps combat any mental health issues she experiences.
She told heat magazine: "I am a creature of habit and structure really helps my anxiety.
"If something breaks that structure, then I struggle.
"But exercise really just calms my mind.
"It’s an hour of being in the gym and not thinking about anything other than getting through the workout."
Kate wishes she had been kinder to herself when she was younger and spent less time comparing herself to other people.
Asked the advice she would give to her teenage self, she said: "Be easy on yourself. I was so hard on myself and really beat myself up. Learn to love yourself.
"I compared myself to everyone constantly and it’s the worst thing you can do."

Latest Posts

Peter Hook and New Order pay tribute to Quincy Jones

Peter Hook and New Order have paid tribute to former collaborator Quincy Jones for "making us big in America".

Liam Gallagher ‘blown away’ by music Noel Gallagher has written for possible new Oasis record

Liam Gallagher has been "blown away" by music his brother Noel Gallagher has written for a possible new Oasis album.

Nelly reveals he and Ashanti have been ‘in talks’ for a Las Vegas residency

Nelly and Ashanti have been "in talks" for a Las Vegas residency. The 50-year-old rapper has been married to...

‘Let’s celebrate his life’ The Weeknd pays tribute to ‘idol’ Quincy Jones

The Weeknd has reminded his fans how important his "idol", the late Quincy Jones, was to the "fabric" of his music.

Don't Miss

Cast’s John Power predicts Oasis reunion tour will eclipse Knebworth

Cast's John Power hopes the Oasis reunion tour will be talked about for years to come like the Britpop legends' iconic Knebworth...

Matty Healy believes The 1975 were ‘hated’ for not being ‘heavy’

Matty Healy believes The 1975 were "hated" as they came through at a time when heavy "post-punk" music was popular.

Taylor Swift hails Sabrina Carpenter ‘the pop princess of our dreams’

Taylor Swift has hailed Sabrina Carpenter "as real as they come" after she used her one day off from touring for their...

Olivia Rodrigo marks end of Guts era

Olivia Rodrigo has reached the "end of the 'Guts' era". The 21-year-old singer released her second album in September...

Liam Payne’s posthumous single shelved

Liam Payne's first posthumous single 'Do No Wrong' has been shelved out of respect for the star's grieving family.

Stay in touch

To be updated with all the latest news, offers and special announcements.